Rising Self Wellness

At Rising Self Wellness, compassionate, holistic care nurtures mental health and well-being. Ruth Tessema, a licensed holistic psychotherapist, empowers clients to take charge of their healing journey, helping them discover insights and make decisions that are uniquely their own. Grounded in person-centered, trauma-informed practices, Ruth fosters growth, resilience, and lasting well-being for each client. Rooted in holistic wellness, Ruth integrates physical, energetic, mental, and spiritual aspects into her practice. As a licensed therapist and educator, she specializes in somatic trauma healing and is passionate about addressing inequities in mental health and wellness for marginalized communities. She offers a bottom-up approach to psychotherapy, breathwork, sound healing, and wellness workshops tailored to her client's diverse needs. An initial consultation is an opportunity to ask your questions and see what services would best meet your needs. Reach out to schedule a free consultation today!