Welcome
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”
Maya Angelou
About
Restoration is Our Birthright
Rooted in holistic wellness, Ruth integrates physical, energetic, mental, and spiritual aspects into her practice. As a licensed therapist and educator specializing in somatic trauma healing, she is passionate about addressing inequities in mental health and wellness for marginalized communities of color. Ruth offers a bottom-up approach to psychotherapy, breathwork, sound healing, and wellness workshops, tailoring her methods to meet the diverse needs of her clients.
An initial consultation is an opportunity to ask your questions and see what services would best meet your needs. Reach out to schedule a free consultation today!
Ruth Tessema
LPC
Services
Approaches
- Somatic
- Internal Family Systems (IFS)
- Person-Centered
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Gottman Method
- Culturally Sensitive
- Breathwork
- Expressive Arts
- Therapeutic Journaling
Insurance Accepted
- Out of Pocket
- Kaiser Permanente
- PacificSource Health Plans
Fees
- Consultation: $0
- Intake and Assessment: $200
- Individual Psychotherapy: $175
- Couples Psychotherapy: $250
Location
In-Person and Virtual
In-Person Office
Portland, OR 97214-2400